Class Schedules

Please see class description and instructor biography pages for more information about these arts and how we teach them at MCMA. 

Uechi-Ryu Karate: Tuesdays and Thursdays

Instructor: Nick Moorhead

Children 5-8:  5:30pm-6:15pm

Children 8-12:  6:15pm-7:00pm

Teens/Adults:  7:00pm-8:00pm

*Children may be placed in a class with different ages with instructor permission.  (For example, some parents would like to keep siblings together.)  Children may not attend adult classes, though adults may attend children's classes. 

Judo: All ages 8 and up

Instructor:  Mikel LaChapelle

Mondays and Wednesdays:  5:30pm-6:30pm

Saturdays:       10:00am-11:00am

Jujitsu:  16 and over

Instructor:  Mikel LaChapelle

Mondays and Wednesdays:  7:00pm-8:00pm

Saturdays:      11:00am-12:00pm

Commando Krav Maga: 18 and over

Instructor:  Mikel LaChapelle

Mondays and Wednesdays:  8:00pm-9:00pm

Saturdays 12:00pm-1:00pm

 Women's Self-Defense: (please call or email)

Instructor:  Mikel LaChapelle

16 and over..............................please call ahead for times

Brazilian Jiu-Jitsu:  mixed ages (12 and up)

Instructor:  Jay Durette

Mondays/ Wednesdays:  7:00pm-8:30pm

Open Mat:  Saturdays

This is not a formal class but a time to come use the facility for your own practice and training.  Both instructors are often present training themselves or conducting private lessons so it is a chance to get to know them in a less formal setting.  We have a DVD player and VCR in the mezzanine if you would like to bring a video for your workout.  It is expected that all who attend will adhere to safety rules and basic etiquette of the dojo. There is a mat fee for this time- please see prices page. 

Any age but children 16 and under must have a supervising adult present................................12:00pm-2:00pm

Private Lessons

By appointment with all instructors